A Memory Foam Neck Pillow Helps You Sleep Better & Feel Better I bet right now, you are sitting there gazing at this memory foam neck pillow article and thinking… “WHOOP DEE DO, A Memory Foam Neck Pillow! It’s just a PILLOW! Can it REALLY help THAT much? Get out of here, DUDE!” But I’m […]
Pilates Exercise Ball: Why To Use It In Your Ab Workouts
Why A Pilates Exercise Ball Is Better Than Other Ab Equipment Being a Fitness YouTuber for over a year now, I am quite familiar with all the information out there related to ab workouts. And I must say, there is a TON of bad info out there, which I will lay out in this article. […]
Want Insoles For Flat Feet? Choose Foot Orthotics Instead
Insoles For Flat Feet Are Not As Effective As They Seem Insoles for those who are flat footed indeed seem to be quite popular in this day and age. Perhaps because I’ve had my fair share of foot issues, including a flat foot reconstructive surgery, I do see plenty of ads online advertising insoles for […]
Theracane: The Best Of All Self Back Massage Tools
The Theracane Reigns Supreme Over All Back Massage Tools There are many back massage tools out there, but they simply do not live up to the Theracane! I did not even know about this useful tool until I actually began talking more with physical therapists treating me while I was recovering from my foot surgery. […]