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How To Get Marvelously Broad Shoulders

By Jeff Leave a Comment

man with wide shoulders

Why You Want Broad Shoulders Having broad shoulders is absolutely a physical trait that so many men are STARVING to have!  There is an unquestionable allure associated with broad shoulders.  Shoulders that are big, broad, and wide signify confidence and power.  Not to mention, women absolutely go CRAZY over men with wide shoulders! Although many men […]

Filed Under: Muscle & Aesthetics

How To Increase Vascularity In Your Body

By Jeff Leave a Comment

man with vascularity

Why You Want To Increase Vascularity You may be asking yourself right now why you would even want to know how to increase vascularity within yourself.  Well, in my personal opinion, which is shared by others, when you have muscles combined with vascularity, you simply look more complete.  When one is very jacked, but they […]

Filed Under: Muscle & Aesthetics

Svend Press: A Waste Of Time Exercise

By Jeff 10 Comments

Woman using ball to do the Svend Press

The Svend Press Is A Pointless Exercise There is an exercise I have seen being done more recently in the YouTube community called the Svend Press.  Although the people who do this exercise are big, brawny, and filled with conviction on the benefits of this exercise, they are WRONG!  In this article, I will have […]

Filed Under: Exercise/Posture Info

Back Dimples of Venus: How To Get Them

By Jeff 4 Comments

Woman with Venus Dimples exercising

What Are Back Dimples? Another name for back dimples is Venus Dimples.  These lower back dimples are called Dimples of Venus due to how many people find them attractive and gush over seeing them.  For example, if a man was to suddenly come across back dimples like in the picture below……. …….they would be Awestruck! […]

Filed Under: Muscle & Aesthetics

Working Out After Eating: Should You Do It?

By Jeff Leave a Comment

Woman who is dieting

Working Out After Eating Is Encouraged, Provided Certain Guidelines Are Followed Many people are apparently confused about if they should be working out after eating.  I do not even blame them considering the cacophony of fitness information being constantly blasted out there!  It can be truly hard for one to know what to believe! Personally, […]

Filed Under: Nutrition Tagged With: eating, exercising, working out

Snorting Creatine: Does It Work?

By Jeff Leave a Comment

How The Idea Of Snorting Creatine Began / Why It Is Absurd Personally, I do not know when the idea of snorting creatine began.  However, I have seen popular fitness YouTubers engaging in this practice.  Therefore, perhaps one can speculate that the whole idea of creatine snorting came from a few well known people engaging […]

Filed Under: Funny Tagged With: snorting creatine

Newbie Gains: What They Are

By Jeff 1 Comment

Nerd trying to make newbie gains

A Story About Newbie Gains If you have not worked out before (but want to start), or you have taken a very long break from working out, then you definitely want to know about “Newbie Gains”.  Basically, newbie gains are the huge strides you will make in gaining muscle (and strength) when you first start […]

Filed Under: Muscle & Aesthetics Tagged With: beginner gains, newbie gains

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