Society Prevents People From Escaping Obesity In Many Ways When you are obese, it is hard enough as it is to lose weight and escape obesity as you are already using a ton of willpower to just move around and commit to fulfilling your daily activities. Because so much of your willpower is being used […]
How to exercise with Osteoporosis
Osteoporosis SUCKS! There are a myriad of examples if you look around yourself in your everyday life of how osteoporosis causes life to suck. I’m sure if you ever have walked along a busy city street that you’ve seen people with hunched over postures. Or perhaps you have looked at many older adults and have […]
My Floatation Tank Experience
Why I decided to experience a Floatation Tank I originally heard from a teacher that floating in a floatation tank, or otherwise known as an isolation tank, was kind of like taking LSD. I knew I never wanted to take LSD for real and hallucinate things like birds talking to me and having a conversation, […]
Why Youth Resistance Training is so Important and How to do it Properly
I remember being 12 years old and in Middle School when I had just began youth resistance training by lifting weights. I told one of my classmates that I had begun a resistance training program and his response to me was something along the lines of, “Well, that’s awesome that you’re doing weight lifting cause […]
Bench Press Technique In Deep Detail
Bench Press Technique, In Depth “Forget bench press technique you Form Policeman! Hey bro! How much you bench?” That is a common question that I hear all the time. Perhaps subconsciously we associate how much we can bench press with how manly we are. All men I talk to want to bench press a boat-load […]
How to build muscle
HELLO! Good to see you again! In this blog post, I’m going to be going over the three essential components of how to build muscle and help you out as much as I can. After reading this article, you should find yourself to be much better equipped with the knowledge you need to make muscle […]
A Supplement you do not take? Then Weaker you shall remain.
Why you are hampering your muscle gains and health by not taking Workout Supplements Ever go to the gym and watch those commercials on the T.V. screen about taking a protein supplement, or workout supplements in general? I don’t know about you, but I’ve overheard people talking while those commercials are going on saying things […]
- « Previous Page
- 1
- …
- 4
- 5
- 6
- 7
- 8
- …
- 10
- Next Page »