How to build giant, strong calves of Zeus Some people are naturally gifted when it comes to having built calves. They hardly have to do anything other than stand up and they can build muscle. There is one guy in my gym and his calves are not only HUGE, but they are cut and I […]
The danger of not stretching your calves before you squat
Why not stretching your calves before you squat is destroying your knees So I’m sure many of you reading this do squats in the gym without a speck of consideration for stretching your calves. Squats are one of my favorite exercises because not only is it a very functional exercise since we do squatting activities […]