Hey guys, So lately I have started to incorporate pull-ups into my gym workouts to boost my strength. I have been doing bent over rows for some time now and have decided to add some shock to my neuromuscular system by throwing pull-ups into the mix. Now, I consider myself to be a pretty strong […]
3 Breathtakingly Simple Ways To Abuse Your Shoulder
How To Injure Your Shoulder So today, I’m going to do something a bit different and tell you about 3 ways to injure and abuse your shoulder. I’ve been giving too much helpful advice; it is time to give some not-so helpful advice to switch things up a bit. I’ve had enough of pretending the world is […]