Watch The FULL Video Below To Learn Why Having Proper Posture Is So Important Don’t worry, this WON’T be a completely general video on proper posture. I will just about guarantee you will learn something new by watching the entire video! I hope you enjoyed the video! If you want an overall summary of what […]
(VIDEO) The Best Sitting Posture Exercises To Do
Do These Sitting Posture Exercises To Improve Your Health Sitting posture exercises are ESPECIALLY crucial to do in our modern lifestyle, as I’ve said it before and I’ll say it again, the human body WAS NOT MEANT TO SIT FOR SO LONG! When we sit for such long periods of time, our body undergoes bad […]
(VIDEOS) Best Forward Head Posture Exercises!
Use These Forward Head Posture Exercises To Help Correct It So you’re here to learn some forward head posture exercises to get rid of it, huh? Well, that’s the spirit! In this article, we will be going over this subject in depth! I even did a few Videos below for you to watch soon! Many […]
(VIDEOS) Top 2 Back Posture Exercises You Can Do!
The 2 Best Back Posture Exercises That You Need There are a myriad of Fitness “Gurus” out there who don’t know squat who are recommending back posture exercises and other exercises to their followers. Unfortunately, because these people are buff, people take all their advice at face value. In this article and these 2 videos […]